The Roger Black Gold Folding Air Rowing Machine is compact enough to set up anywhere in your home and offers a range of workouts for a customised experience. Whether you are a novice or an experienced beginner, this folding air rowing machine will be the perfect addition to any home gym.
The Gold Folding Air Rowing Machine from Roger Black Fitness comes with a battery-operated LCD that offers goal-related workout programs and 8 resistance levels. So, if you are starting, this air rowing machine will fit the bill for you. It comes with a console that displays all the main metrics, footplates with Velcro straps, a steel framework, an ABS casing, and many more amazing features:
The front main body of the rower is already pre-assembled, and the rear monorail connects in the middle thanks to a pin: open the pin to release the rail, and you can then fold it up to save space. Return the same pin to lock the rower into a folded position. It’s then easy to move using the transport rollers at the front.
The air resistance is not prone to wear and tear, so the whole maintenance requires you to keep the seat rail clean, which offers excellent value and peace of mind. The air rowers are more silent and provide resistance by making you row against a fan. You can manually alter the pulling resistance, but you will find that the tension also increases when you pull harder or faster. If you need to work off a more affordable lower type of budget, without many expert programs such as Watts programs, this Air Rower is the appropriate rowing machine.
The console comes with an adjustable LCD screen angle that shows time, time/500m, distance, strokes, and calories burned so that you can monitor all metrics easily. The LCD is user-friendly to enable anyone to jump and get a clear readout of basic workout progression without taking a computer tech degree. And because the console is battery operated with 2 x AA (1.5 V), you can use it wherever you want. Place your phone or tablet on the devise holder, located above the display, and you can add entertainment to your workout by hearing music, viewing your favourite shows during rowing sessions or using a more advanced fitness app.
The pulling handlebar consists of a straight bar with rubber foam grips that sits nicely in your hands for maximum comfort and ensure a proper grip to focus on your training session. The handle is attached to a heavy-duty nylon strap, which provides a smooth operation, and is highly resistant to abrasion. Like many rowing machines, the pulling handle does not integrate any pulse sensors.
The saddle is a wide ergonomic moulded foam seat pad that maximises comfort and performance and incorporates bearings underneath to provide the smoothest movement possible when moving across the 105 cm long solid aluminium rail. It prevents slipping during the rowing, allowing you to exercise comfortably for a longer time. And the rowing position is good; the seat is around 30 cm off the ground, so it's easy to get on the rower and position your feet.
The rail is not entirely horizontal, and the seat is higher at the rear and lower at the front, resulting in a more effortless recovery motion during each stroke and a slightly better leg workout. It suits all users from 150cm to 185cm (4-ft9” to 6-ft3”) tall, with a maximum weight of 120kg (265 lb). This design helps you get more of a leg and thigh workout when pushing off and returning to the catch position. If exercising your legs is among your priorities, this rower is the right one for you in the long term. Take into consideration that rowing is roughly 65 to 75 percent legs and 25 to 35 percent upper body. Rowing will shred your quads, calves, and glutes It will also strengthen your upper back, pecs, arms, abs, and obliques.
The foot pedals have a swivelling feature to alleviate any pressure off your ankles as your body angle changes through the rowing motion. The footrests also play an essential role, helping you get a better leg workout, and they have stoppers underneath that will keep them at a maximum angle of around 70°. Pivoting footplates may be great also for elderly users or those who have flexibility issues. They accommodate sports shoes of all sizes and have a non-slip surface, while the adjustable foot Velcro straps and heel guards provide improved comfort for your workout.
The Roger Black Gold Folding Air Rowing Machine weighs 41 kg and offers excellent stability. Its rear base integrates adjustable stabilizers, so you can perfectly level it. When you finish your rowing session, fold it up and tilt it forward, so the wheels on the front stabilisers connect to the floor and quickly store it or move it away.
Roger Black is a well-known British Olympic Athlete; his products have been sold in the UK for over 15 years. The Roger Black Fitness equipment is based on a fundamental desire to help people of all ages and backgrounds keep moving and enjoy getting fit – not just for the physical benefits but also for positive mental health and wellbeing. Functional and quality specs, with a choice of programs for the whole family to enjoy, whether you are 18 or 80. Roger himself regularly uses the Gold Folding Air Rowing Machine to help keep himself and his family moving throughout the year.
Want to see how to assemble the Gold Folding Air Rowing Machine? Please click here to find out.
Designed For
Indoor Use
Assembly
Self Assembly 1-2 Hours
Brands
Roger Black Fitness
Maximum User Weight
120 kg / 264lbs / 18.9 Stone
Product Type
Rowing Machine
Product Dimensions
Length 204cm Width 64cm, Heigth 105cm
Product Weight
30 kg
Box Details
1 Box Weighing 32.5 kg
Warranty
1 Year Parts & Frame
Delivery Type
ArrowXL 2 Man Delivery
SKU
CARBRW-ROW01
FREE DELIVERY TO UK MAINLAND ON ALL ORDERS OVER £99.
Please note that there are a few postcodes which are not included within Mainland UK. These postcodes may be subject to additional delivery charges or unavailable:
If you would like to view our full delivery policy, please look here.
14 DAY RETURN POLICY SUMMARY
You (The Customer) have a 14-day cooling-off period from the day your order has been delivered by our courier under the 2013 Consumer Contract Regulation
A Return Request Form is required to be completed and submitted through the PureTec Website for returns to be accepted
Once our customer service team receive your return request, you will receive an email confirming we have received your request, and will send you a Return Merchant Authorisation Number (RMA)
All products need to be returned in their original packaging; any products returned not in their original packaging may be subject to a product package fee
When Goods are received, they will be inspected by our team, and if they are not in Good as new condition, you (The Customer) may occur additional charges
We must receive the item being returned within 14 working days from the date the Return Request form being submitted
If you reject an order for any reason, except for damage reasons, then a fee will be applied for your order to be re-dispatched or returned to us
We advise our customers to retain the original packaging for at least 14 days in case an item or the order is returned to PureTec
If you would like to review our full 14 day return policy please click here.
GIFT CARDS
Customers are provided with the right to cancel an order within a period of 14 days under Consumer Protection Regulations 2013. That 14 day period begins the day after the day goods are received. Customers may not return Gift Cards that have been fully or partially used before the end of the relevant 14 day period. Customers must cancel an order in writing, either by letter or email, within the 14 day period. In this event, the gift card code will be deactivated to prevent use.
On deactivation of the gift card, in accordance with these terms and conditions, the total amount of the order shall be refunded.
Refunds are made within a maximum period of thirty (30) days from the date the right of withdrawal has been exercised in accordance with these terms and conditions, provided goods are returned/deactivated/unused as required under these terms and the Consumer Protection Regulations 2013. Any Gift Card that is damaged or missing credit will not be refunded or exchanged. EXERCISE won’t refund by cash.
In the case of your gift card not being received via email, please check all areas of your emails, including spam/junk folders. If the Gift Card recipient hasn’t received the link by email, the Customer can download it again from his/her online EXERCISE account under “My Cards “and resend it to the recipient’s email address.
If it still is not received, please contact us via the email address you used to place the order, and our team will see if we are able to provide you with the gift card. We cannot send copies of gift cards to any email address that isn’t on the order. In this event, we may be able to refund the gift card as long as we are contacted within 14 days of placing the order.
If you paid online using a gift card, we are not able to refund this amount back to your bank account. A new gift card will be automatically generated by our system and sent to you via email. Please note that if you paid an additional amount with your credit card or Paypal, this will automatically be refunded within 7 business days.
If you split your payment between gift card and another method (e.g. gift card and PayPal), you’ll be refunded by gift card first and any remainder will be refunded via the other method.
