Urban Fitness Recovery Ice Bath

Introducing the Urban Fitness Recovery Ice Bath, a compact solution measuring 80 x 75 cm. This ice bath provides a convenient and effective way to introduce yourself to cold water therapy.

Features:

Portable - The compact and lightweight design makes it easy to use anywhere, the 6 removable support legs make it easy to assemble/dissemble.
Thermo Lid - The insulated lid provides a thermal barrier between the water and external elements.
Inflatable Top Ring - Perfect for providing a comfortable support when sat in the bath.
Easy to Clean - Lined with an easy to clean, skin friendly PVC lining.
Drain Tap - Easily let the water drain using the quick release tap included.

Cold water therapy involves exposing the body to cold temperatures for therapeutic purposes. The practice has gained popularity for its potential health benefits, although it's essential to note that individual responses may vary.

Potential benefits of cold water therapy include:

Reduced Muscle Soreness and Inflammation: Cold exposure may help alleviate muscle soreness and inflammation, particularly after intense physical activity. It can constrict blood vessels and decrease metabolic activity, potentially reducing swelling and tissue breakdown.

Enhanced Recovery: Athletes often use cold water therapy to accelerate recovery after strenuous workouts. The cold temperatures may help in minimising muscle damage and improving recovery time between training sessions.

Improved Circulation: Exposure to cold water can stimulate blood flow as the body works to maintain its core temperature. This increased circulation may have positive effects on overall cardiovascular health.

Pain Relief: Cold therapy is known for its analgesic (pain-relieving) effects. It can numb nerve endings, reducing the perception of pain.

Potential for Weight Loss: Some studies suggest that exposure to cold temperatures might stimulate the production of brown adipose tissue, which can help burn calories and potentially contribute to weight loss.

Cold water therapy works best when water temperature is matched by time spent, see some examples below:

1°C - 1 minute submersion
3°C - 3 minute submersion
5°C - 5 minute submersion
10°C - 10 minute submersion

Package Includes:

1 x Recovery Ice Bath
1 x All Weather Cover
1 x Thermo Lid

6 x Support Legs
1 x Hand Pump
2 x Repair Patches
1 x Drain Pipe
1 x Carry Bag
1 x User Manual

• ✅ Free UK Mainland delivery available on orders over £99 (exclusions may apply for large items)
• 🪙 £4.95 standard UK delivery (orders under £99)
• 🚚 Standard delivery: 3–5 working days
• 📦 Dispatch time: 1–2 working days

or larger items:

• Delivered via specialist courier
• Delivery may be arranged via phone/email

Delivery charges and times differ for Highlands, Islands and Northern Ireland and are confirmed at checkout.

[View full delivery details]

RETURNS POLICY

We want you to be completely satisfied with your purchase from Exercise.co.uk.

If you change your mind, you may notify us within 14 days of receiving your order to request a return. Items should be in a resellable condition, including original packaging where reasonably possible.

Once your return has been approved, you then have a further 14 days to return the goods or arrange collection.

We recommend keeping proof of postage and evidence of the item’s condition before returning, until the return has been received and processed.

RETURN COSTS

If you are responsible for return costs and are returning the item yourself, original delivery charges are non-refundable.

If we arrange a collection, the cost of the collection will be confirmed in advance and deducted from your refund where applicable.

FAULTY OR INCORRECT ITEMS

If your item is faulty, damaged, or not as described, please contact us immediately. We will arrange a repair, replacement, or refund at no additional cost.

AFTER 14 DAYS

Returns requested after the 14-day notification period may not be eligible for a refund.

However, under our warranty policy, we may offer:

• replacement parts
• exchange
• or store credit valid for 12 months

This does not affect your statutory rights.

IMPORTANT

Full return details, including collection pricing, installations, and gift cards, can be found here: https://exercise.co.uk/returns/