With 15 years of personal training experience under her belt, Christie Johnston uses this experience to help and guide women through their fitness journeys. She works mainly with women so that she can help them lead healthy and sustainable lifestyles.

Christie suffers from endometriosis herself, and this is something she started learning more about so that she could help manage the condition. She’s also a nutritionist, focusing on how nutrition can help with inflammation in the body. After educating herself about how the female body works and how it works differently from men’s, she now uses this knowledge to create tailored fitness and nutritional programs to suit women’s specific needs and health conditions.

Christie is married to fellow Exercise ambassador Lee Johnston. She uses her expertise to help him with rehabilitation work after his accidents, as well as his nutrition and training for each session. Alongside this, she does all of Lee’s rehab work, training and nutrition to control his condition, Ankylosing Spondylitis.

We’re so glad to have Christie join the team and can’t wait to show you more of her specialist knowledge to help you find what fitness journey works for you. You can follow her on social media to see more of her workouts and fitness tips.

Instagram: @Christiegeejohnston | Instagram: @Johnstonfamilyhome